Useful Documents

Useful Websites

  • Moovelee is an animated monkey that leads 4-10 minutes workout videos for kids ages 3-5. With a focus on meditation, yoga, and cardio, Moovelee will get your kids moving.

https://www.youtube.com/channel/UCsSS5kMpKCaJ_HhTM9-HKHg/featured

Mindfulness Activities

Mindfulness Colouring Sheets for children