Useful Documents
Useful Websites
- Moovelee is an animated monkey that leads 4-10 minutes workout videos for kids ages 3-5. With a focus on meditation, yoga, and cardio, Moovelee will get your kids moving.
https://www.youtube.com/channel/UCsSS5kMpKCaJ_HhTM9-HKHg/featured
Mindfulness Activities
- Mindfulness Meditation
- Relaxing Music for children
Mindfulness Colouring Sheets for children